Before nyemplung to the pool, you've put on sunblock. The weather wasovercast it feels. But after the swim finish, really still mottled skin huh?
These are common problems facing women. But just because youalways have, that does not mean a swim and then abandoned. You justneed to double-check how you apply sunblock. It is true that I do this? You need to know, all the activities you do outside the room would be vulnerable to exposure to sunlight, humidity, pollution, and dust.Minimal, if you will only be exposed to the sun when out of the car andwalked into the office, you still have to use a sunscreen cream.Therefore, a closed room will only hold UVB radiation, while UVA will still go even though we are in the room. Likewise if the weather iscloudy, because it only comes from the dark clouds, while the sun stillpenetrate. If you will perform the activity long enough outdoors, sunscreen cream isobliged to use. According to Dr Srie Prihianti, SpKK, PhD, a specialist in skin and venereal from Erha Clinic, you also have to be more carefulin choosing produksunblock. Choose cream with high SPF, at leastSPF30. For hiking activities or activities in other places that exposure to sun rays are very strong, select the SPF50. Use gogglesgoggleuntuk also protect the retina of the eye. In addition, note also the other benefits of sunscreen cream which you want to buy. "What are sweat-proof sunblock that? Does it provideprotection for 24 hours?" said Dr Srie, saattalkshow "Skin Healthy andFree Activity in the Natural Open", organized by MORE magazineIndonesia and Yayasan Lupus Indonesia in fX Plaza, Jakarta, Saturday(08/01/2011) then.
Sunblock, said Dr. Srie, should be worn at least 30 minutes beforeswimming. Therefore, this cream should be used to absorb into the skin, the new work. "So, we are not applying sunblock at the pool, thenimmediately nyemplung in the pool," tuturnya.Kemudian, this isimportant, sunblock should be applied again every few hours if you areoutdoors for long periods. SPF30, for example, its application should be repeated every 1-2 hours, while SPF50 every 2-3 hours. Try rubbingwith a sufficient amount. "The problem is that people often feeluncomfortable because it feels sticky sunscreen, so only use it lightly,"said Srie.Anda not need to wash your face when going to screw oversunblock, although the facial skin already feels ngereskarena mixeddust. If there is water, just use clean water (without soap) .
